Vestibular Physiotherapy
Causes of vertigo:
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Animal Physiotherapy
Animal physiotherapists develop treatments to reduce pain that may be caused by injury or certain joint conditions, improve range of motion to facilitate better functioning, aid in the recovery of bone and soft tissue injury or surgical procedures and improve the quality of life.
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Does getting older mean getting weaker? pt 2
The research articles I have read talk about different factors with ageing, including the increase of sedentary behaviours. I ask this question when I teach in school: “Who knows a person over 50 that is fitter and stronger than a person in their 20’s or 30’s?” Almost everyone knows a person. So, if that is
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Do you get weaker as you get older?
To unpack all of this in one blog post is pretty tough, but I am going to give it a red-hot effort. Some of this is based on my experience coaching, some based on research, and some is based on what I like to refer as common sense, that comes from both research and experience.
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ACL Timelines – How Lach works with his clients to return to sport
ACL injuries are common in young populations playing in multi-directional sports (think netball, touch football, AFL, soccer etc.) Often it is common to feel angry, upset and uncertain about future sporting endeavours with this injury, as it is associated with a significant amount of rehabilitation post surgery. While timelines can vary pending other obstacles such
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What is a concussion?
Concussion signs observed Concussion symptoms reported
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Dementia Awareness Month
Dementia is the second leading cause of death of Australians and is the leading cause of death among Australian females. Over the age of 65, Dementia affects almost 1 in 10 people, and over the age of 85, it affects 3 in 10 people. It is described as an array of symptoms caused by disorders
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Overcoming anxiety and exercising
Overcoming anxiety that happens before you exercise: Our mission is “to transform self-belief and physical capacity with unrivalled care” and part of this is helping people start and keep going!! These are some tips if you experience anxiety before doing exercise: **Baby Steps**: Instead of diving headfirst into intense workouts, start small. A 10-minute walk
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Embrace the Power of Exercise!
I know many of you who follow our page might be aware of these facts but I encourage you to all share this to one person who you think needs to hear these important facts! Something that should be an essential part of our daily routines – EXERCISE! Did you know that regular physical activity
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Toe Walking in Children
Written by: Tracey Guy – Physiotherapist
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