Latest News

Is sugar bad for you?

Posted on May 29th, 2018

“I’ll get the orange juice please, I’m going on a health kick!” A common misconception is classifying orange juice as […]

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How Michael Ingram learnt to walk again!

Posted on May 23rd, 2018

About Michael Michael is a pure bred country man from Duaringa and has been horse riding for as long as […]

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SHELBY Hill brings home four medals from 2018 Special Olympics

Posted on May 22nd, 2018

A massive congratulations to Shelby on her performance at the recent Special Olympics in Equestrian. To me, this is more […]

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Emily Bleney Team VHAP story!

Posted on May 22nd, 2018

Emily’s chosen sport is netball and has been playing for the past 10 years, with some of her highlights being […]

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The Shoulder and the Scapula – the role of each

Posted on May 8th, 2018

Do you have shoulder pain or are they just “tight”? Many people we see with shoulder pain or tightness have […]

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How to read a Food Label

Posted on April 18th, 2018

FOODIE FACTS- HOW TO A READ FOOD LABEL Carbohydrates, Proteins and Fats! Words that I’m sure we’re familiar with yet […]

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Children and Teenagers – is weight training ok?

Posted on March 19th, 2018

Resistance/Weight/Strength Training for Children and Teenagers – when is the BEST time to begin?  Author – Glenn Hansen – Head […]

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What are good exercises if I have diabetes?

Posted on March 14th, 2018

Exercise for diabetes Hi, I am Zac Ramsey, Exercise Physiologist at Vector Health & Performance.  This article is a very […]

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Intermittent Fasting – Is it just a weight loss strategy?

Posted on March 1st, 2018

Intermittent Fasting – where is the evidence?  There is a lot of talk about intermittent fasting – and the benefits […]

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Are you a Physiotherapist looking to make a difference?

Posted on December 13th, 2017

Physiotherapy Job at Vector Health and Performance Physiotherapist – We offer a small and exclusive team environment, opportunities for you […]

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