Latest News

Reducing Stress – some tips

Posted on October 18th, 2018

The impacts of Stress From evidence-based studies, these are some reported impacts of stress on the human body: Increased weight […]

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Waist Measurement – why is this important?

Posted on October 17th, 2018

Waist Measurement  A multitude of evidence directly links waist circumference to lower heart disease and Type II Diabetes risk. Both […]

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The mind muscle connection in muscle growth

Posted on October 3rd, 2018

The things that I love about what we do, as coaches, influencers and mentors to people is the changes you […]

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Helping raise awareness this SHOCTOBER

Posted on October 3rd, 2018

Any death is a tragedy to those close by, but an unexpected death to someone who is still relatively young […]

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Ability – not disability

Posted on September 25th, 2018

Our team here at Vector Health and Performance pride themselves on creating an environment that is educated, open minded, non […]

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Vector Health Fundraiser – QLD Drought Appeal

Posted on September 25th, 2018

Our amazing team here at Vector Health and Performance along with valued customers, supporters and associated businesses came together on […]

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We want to find 20 people who want to challenge themselves to change their body and training mindset!

Posted on September 24th, 2018

Simon Wissmann, Exercise Physiologist talks about his passion for training for muscle mass gain, and some of the issues that […]

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Endometriosis – Symptoms

Posted on August 22nd, 2018

Endometriosis affects many Australian women.   Miche Hansen, Senior Physiotherapist with a specific Interest in Womens’ Health Physiotherapy.   From […]

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Severs – or heel pain in young athletes

Posted on August 22nd, 2018

What is Severs’? Severs’ disease is related to growth in children and adolescents.  It is caused by irritation to the […]

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Back pain – do scans help me?

Posted on August 21st, 2018

I have back pain – do I need an xray or scan? Following on from our article last week by […]

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