The Shoulder and the Scapula – the role of each

Do you have shoulder pain or are they just “tight”?

Many people we see with shoulder pain or tightness have issues with scapula rhythm. We work really hard with our clients on getting this rhythm right, to eliminate or control shoulder pain as best as we possibly can.

Shoulders are awesome, because they move in so many different planes of movement! This massive strength of the joint is the biggest weakness, as they tend to be the most unstable joint in the body.

So, if you have shoulder pain or tightness, please call us on 4927 8190 so that we can get you moving easier and with less pain, through better mobility and stability of the RIGHT areas of your body!

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